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Strength and Conditioning Schedule UPDATE!! for TRACK and SWIMMING

Due to numbers, Both Boy and Girl Track and SWIM Teams will Train from 245p to  400p on Tuesday and Thursday. If the number increase, Boys will train at 245 to 345 and Girls will train at 345 to 445p.     EFFECT IMMEDIATELY,   TRACK AND SWIMMING WILL ALL TRAIN TOGETHER  TUESDAY AND THURSDAY FROM 245p